I have been kicking ass this week! I have stayed within my points, eaten all of my fruits, veggies, dairy and healthy oils and drank all of my many glasses of water. Since I have been stuck at home I am in a very controlled environment. Nothing comes into my home that I cannot eat. Well today it happened. My Dad brought my daughter out for pizza before her dance class and they brought leftovers home. I put the leftovers into the fridge and swore to myself that I wouldn't touch them. I hardly even thought about them the rest of the night. But then I put the kids in bed and my hubby left for work. I still had 9 points left for today and figured it out that I could eat two slices of pizza and still be within my points. I ate the two slices and then lost complete control and went on to demolish the 4 remaining bread sticks. I do have my extra weekly points that I haven't used yet but I feel like it was such a waste. I didn't need to eat those bread sticks and I have been doing so well. It is strange when I get into this frame of mind where I want to eat something and I suddenly don't care that I shouldn't have it. Within 10 minutes of eating the offending food I wish I could take it all back. I am sick of this cycle of binging, I don't know what is going through my head in these moments. I guess tomorrow is a new day and I just move on.
Be kind to each other!
Hi Allison,
ReplyDeletePlease read my blog. I want to help you but only if you want me to. I know exactly how you feel. I felt that way only a month ago and now there is no turning back. Check it out. I hope to hear from you soon.
losingunwantedpounds.blogspot.com
I will definitley keep up on your blog to see your progress! I think I have found something that really works for me. I need to do this in my own may and take my time. There is a lot more there than just the weight that needs to be worked on.
ReplyDelete