I got up early and weighed in at Weight Watchers this morning. I had a great week other than the pizza episode the other day. I lost 3.6 pounds this week, I think that is fantastic progress especially since I haven't been able to exercise at all with the vertigo I have been struggling with. It was a great meeting today. We talked about how it is important to get all of our Good Health Guidelines everyday. I decided I am going to really focus on getting those in each day this week. All of my fruits and veggies, water, healthy oils and dairy.
There was a great Groupon last week for a local Gym. $45 and you get three months of membership including all classes at the gym. I am very excited to get up and moving again. I have always done well when I have had a gym membership and this one has a daycare so that is a huge bonus!
Be kind to each other!!
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